Delaware Public Health Association
 

Chronic Disease Self Management Program Workshop

Join the Delaware Division of Public Health’s Chronic Disease Self-Management Program Workshops:

  • Indian River Senior Center (214 Irons Ave, Millsboro) – Tuesdays from 10:30am – 1:00pm – May 13, 20, 27 & June 3, 10, 17
  • Selbyville Library (11 W McCabe St, Selbyville) – Wednesdays from 10:30pm – 1:00pm – May 7, 14, 21, 28 & June 4, 11
  • Selbyville Library (11 W McCabe St, Selbyville) – Wednesdays from 1:00pm – 3:30pm – May 7, 14, 21, 28 & June 4, 11

More knowledge about chronic health conditions can:

  • Prevent and/or delay health complications;
  • Deal with frustration, fatigue, pain, and isolation;
  • Learn about appropriate exercise to maintain and improve strength, flexibility, and endurance;
  • Communicate effectively with health professionals and others
  • Understand the value of nutrition in your health

Register online https://www.healthydelaware.org/selfmanagement

(For questions, or help with registration, call 302-990-0522, or email dphsmp@delaware.gov.